Alkaline Water

The biological matrix of our body requires balanced chemistries among the levels of minerals, vitamins, electrolytes, enzymes, hormones, alkaline or acid present inside us.  Approximately sixty percent of the bodies total water content is contained inside the cells which makes up the intracellular compartment. The balance of the extracellular compartment is divided into two divisions.  First, the intravascular fluid represents twenty percent of the extracellular fluids in the body; it is the liquid component of the blood present in the heart, arteries, veins and the capillaries. Second, the interstitial and trans cellular fluid account for eighty percent of the extracellular fluids in the body; these fluids include the fluids around the cells, lymph, spinal fluids, ocular fluid to lubricate the eyes, the synovial fluid to lubricate our joints, various natural body secretions like perspiration, saliva, bile, gastric juice, and mucus.

This is how water works in our bodies and their functions that contribute to our total well being. It is a complex subject but it can give us a better idea of how our bodies work and how important water is to maintaining a healthy state.  There is a need to emphasize the importance of consuming enough amounts of water in a form that is will be most usable to the body.

Switching to an alkaline drinking water can significantly help in maintaining a balance between the acidity and alkalinity of the body.  An alkaline water machine is an appliance that produces ionized water; alkaline water benefits and promotes human health by raising pH level of the bloodstream to a slightly alkaline range of 7.356.  There are numerous alkaline water filter system marketed over the internet that claims to produce the best water alkaline one can ever drink in his or her lifetime.  These alkaline water treatment professes to the benefits alkaline water can provide the body thru its powerful antioxidant properties that can slow the aging process and prevent if not totally eliminate the start of body diseases.  Other health experts have expressed arguments that these statements claimed by the manufacturers of alkaline water purifier contradicts the basic law of chemistry and physiology.

The truth is that water is the best cures for most common ailments provided by nature for all of mankind.  Whatever is the source of your drinking water, make sure it is clean, free of radicals and additives so you get the most benefits it has to offer.