Best Water Alkaline

Drinking alkaline water is probably the cheapest way to provide your body with anti-oxidant necessary to rid your internal organs free radicals from consuming acidic foods, acidic water, acidic beverages and all other acid forming foods.  Excess acid in the human body and bloodstream can lead to build up of toxic materials, mineral deposits in our bones, joints and arteries that can result in limited range of motion, muscles and joint pain, arthritis, osteoporosis, inflammation, and other degenerative diseases.  The human body is able to operate at its peak efficiency when the pH range of the blood is at 7.365 which is slightly alkaline on the pH scale; the pH scale range starts with 1 being pure acid, 7 being neutral and 14 being base or alkaline measures the alkalinity or acidity of the human blood flowing on the bloodstream.  Too much acidity or alkalinity is dangerous, it is of vital importance that our pH level is at 7.0 to 7.4 to maintain a healthy body and rejuvenated cells at all times.

To protect your body from various illness and serious diseases, you need to follow a primarily alkaline food diet comprising of fresh, raw and organic vegetables, fruits, legumes and nuts.  The best water alkaline available in the market can be produced with the use of various water ionizer machines.  The combination of high alkaline forming foods plus ionize water will benefit your body by fully hydrating your cells, detoxifying the body from free radicals, removing excess protein and acid wastes that causes inflammation and degenerative changes, removing excess fats which will help speed up weight loss.  When alkaline foods are oxidizing in the body, it leaves a residue or ash that contains various minerals.  These minerals found in alkaline forming foods are calcium, magnesium, potassium and sodium helps various internal organs to function effectively and most efficiently.