Alkaline Diet- Healthy Living

The emergence of the internet has provided mankind an infinite library of information for research, for school work, for self preservation and self improvement, for entertainment, for information on better health and well being.

There is a popular alkaline diet system flooding the world wide web causing an explosion of bestselling books on alkaline food featuring alkaline diet recipes healthy for everyone regardless of gender, age, race, ethnicity or color.

Does alkaline diet work or a low acid diet plan is better and a lot easier to accomplish?  This book by health experts Dr. Susan Brown and Larry Trivieri contains complete information on meal plans for alkaline diet.  This book is a comprehensive resource to widen food choices if you are contemplating on adopting an alkalizing diet plan.  The Acid/Alkaline Food Guide offers easy to follow guide to most common foods that affects your body’s pH levels.  In the introduction section, the authors explained what the acid-alkaline principle of the human body and how foods we consume directly influence our pH range; how food nutrients change one digested, cooked or eaten in its original form.

They successfully provided a detailed analysis of foods in both acid and alkaline forming category, its specific pH ranges and why an alkaline diet review would be beneficial.

There are so many conflicting information on the web as to which food are high on alkaline content and which food have extreme acid-forming effects.  The Acid/Alkaline Food Guide delivers a concise description of foods we eat on a regular basis; they then rate the food according to its properties whether it is alkaline- forming or acid-forming.   People who bought this book about alkaline diet found it to be easy to understand, useful, a great resource, satisfactorily written and formatted for better reading comprehension.  Fifty percent of consumers who bought this book rated it 5 stars.