Alkaline Forming Recipes

One effective way to support your change to healthy living is cooking alkaline recipes with the help of your alkaline water system.

There are so many alkaline water systems flooding the market but one may ask, is alkaline water really different from bottled water or tap water?

There are astonishing benefits of using alkaline water system to provide your daily water need; first alkaline water is a powerful anti-oxidant.  Water in its purest form is excellent for the body; it energizes the cells and cleans our internal system of highly toxic materials as a result of poor diet.  Water ionizers or alkaline water system transforms normal tap water into alkaline water and acidic ionized water through the electrolysis process.  This process results in the production of hydroxyl ions that seeks out and neutralizes free radicals present in tap water.  Free radicals are the culprits that damage our cells, bring various types of diseases in the body and causes premature aging.  If the human body rids all of its free radicals the result is a body rich in oxygen and energy.

Alkaline-forming recipes are abundant on the internet too, there are plenty of soup recipe that can aid the body in balancing our pH level.  Your ionized water from the alkaline water system together with all the good foods you will prepare for your family creates a major impact in balancing your body’s pH level.  When we consume too much acid forming foods, we subject our body to an environment susceptible to diseases as we build up acid waste in our internal system.  These acid wastes turns into solids and are stored as fatty tissues resulting in hardening of arteries and excess weight due to fat build up.  The immune system fights these excess acids by using calcium and magnesium from our bones which we need to maintain a healthy heart.  Drinking ionized water from your alkaline water system prevents cellular dehydration, a condition where the cells in our body is in a perpetual state of weakness, fatigue and constant defense; by drinking alkaline water, you are able to hydrate these cells six times more compared to conventional drinking water and we pushed out toxic materials out of our body.  Alkaline water have small molecular grouping; water molecules is group together in clusters of 10-13.  Ionized water molecule group cluster is 5-6; small molecules present in ionized water makes it extremely penetrating and can pass through the body’s cell more easily.  Alkaline water helps in more efficient absorption of food nutrients as the cells are highly hydrated, in better form and shape and with minimal presence of radical toxins.

So start drinking ionized water, live healthy and thrive!